✨Certified Meditation, Breathwork & Yoga Teacher with the Himalaya Yoga Valley Center in India
✨Ashtanga Yoga, Meditation & Breathwork Classes Available
✨Certified Prenatal & Postnatal Yoga Teacher
✨ Pregnancy Yoga Classes Available
✨Group Lessons Available
🌞Yoga Classes ( 50 minutes )
Learn the Ashtanga Yoga Sequence and strengthen your body, mind & breath.
🌞Guided Meditations ( 25 minutes )
Learn the basics of meditation whilst being guided by Coral. This includes breath awareness, body awareness, visualisation and also mantra.
🌞Breathwork Classes ( 25 minutes )
Join me for a deeply cleansing & detoxifying 25 minute breathwork session using ancient breathing techniques that have been practiced by the Sages.
🤰🏻Prenatal & Postnatal Yoga Classes ( 50 Minutes )
Learn and Practice yoga that supports you and your baby by healing and strengthening your body, connecting with the breath and grounding into the Earth.
What you need:
1.Comfortable clothes
2. A Yoga mat
3. A clear big enough space
4. Props like blocks, straps or wheels!
5. A smile on your face!
📝Tiffany : " I really enjoyed todays yoga lesson with Coral. She communicates so well & makes me feel very comfortable. She also taught me some practice to do at home. If you have the opportunity do not hesitate to join a class with her. 100% Recommended teacher! ❤️🥰 "